Tag: Heart Health

Why are Saunas So Good for Anti-Aging, Weight Loss, and Detox?

Why are Saunas So Good for Anti-Aging, Weight Loss, and Detox?

As a wellness enthusiast and someone who is always on the lookout for new ways to improve my overall health and well-being, I am excited to share with you my experience with Sunlighten infrared saunas. For those who may not be familiar, an infrared sauna